Bruxism (Teeth Grinding) Treatment in Jackson, TN
At McLemore & McLemore, DDS, we help patients in Jackson, TN find lasting relief from bruxism — the habitual grinding or clenching of teeth that can cause serious damage to your smile over time. If you wake up with jaw soreness, frequent headaches, or your teeth feel worn down, bruxism may be the cause. Call us at (731) 424-2651 or contact us to schedule an evaluation.
What Is Bruxism and What Causes It?
Bruxism is the medical term for teeth grinding or jaw clenching, and it affects millions of Americans — many of whom don’t realize they do it because it most commonly occurs during sleep. The causes of bruxism are varied and often overlapping. Dental issues such as a misaligned bite or missing teeth can trigger grinding, as the jaw unconsciously seeks a comfortable resting position. Sleep apnea is also strongly associated with bruxism, as the body’s breathing disruptions can cause jaw clenching throughout the night. Stress, anxiety, and caffeine or alcohol consumption are additional contributors that can worsen grinding both during the day and while sleeping.
The Effects of Untreated Bruxism
Left untreated, bruxism can lead to significant and costly dental damage. Chronic grinding wears down tooth enamel, shortening and flattening the teeth over time. In severe cases, teeth can crack, chip, or loosen to the point where they require restorative dentistry such as porcelain crowns or even dental implants. Bruxism also strains the jaw muscles and temporomandibular joint (TMJ), potentially leading to chronic facial pain and changes in your facial appearance. The most common symptom patients notice is waking up with a headache or a sore, fatigued jaw.
How We Treat Bruxism at McLemore & McLemore, DDS
The most effective and conservative treatment for nighttime bruxism is a custom-fitted nightguard. At McLemore & McLemore, DDS, we create personalized oral appliances designed to cushion the teeth and redistribute the forces of grinding so your enamel and jaw joints are protected while you sleep. Unlike over-the-counter options, our custom nightguards are made from precise impressions of your teeth for maximum comfort and effectiveness.
If stress is a contributing factor, relaxation techniques and lifestyle changes — such as reducing caffeine and alcohol intake — can also help reduce grinding. In some cases, muscle relaxants may be recommended. Our team will work with you to identify the root causes of your bruxism and develop a comprehensive management plan tailored to your situation. For patients whose grinding has already caused dental damage, we offer a full range of restorative and cosmetic dentistry services to repair and rebuild your smile.
Don’t wait until bruxism causes irreversible damage. Contact McLemore & McLemore, DDS in Jackson, TN today at (731) 424-2651 to schedule your evaluation.
Frequently Asked Questions About Bruxism
What is bruxism?
Bruxism is the involuntary grinding, gnashing, or clenching of teeth. It most commonly occurs during sleep, though some people also clench during the day when concentrating or under stress. Over time, untreated bruxism can wear down enamel, crack teeth, and cause significant jaw pain.
How do I know if I grind my teeth at night?
Common signs include waking up with a dull headache or sore jaw, noticing that your teeth look flattened or worn, experiencing increased tooth sensitivity, and having your sleep partner report hearing grinding sounds. Your dentist at McLemore & McLemore, DDS can also identify signs of bruxism during a routine cleaning and exam.
What causes bruxism?
Bruxism can be caused by stress and anxiety, sleep disorders like sleep apnea, misaligned teeth or an abnormal bite, and lifestyle factors such as caffeine or alcohol consumption. In many cases, multiple contributing factors are involved, which is why a thorough evaluation at McLemore & McLemore, DDS is important.
Can bruxism damage my teeth permanently?
Yes. Chronic grinding wears down enamel, which does not regenerate. It can also crack or loosen teeth and damage existing restorations. The earlier bruxism is identified and treated, the better the outcome. If damage has already occurred, our restorative dentistry options can help rebuild your smile.
How does a nightguard help with bruxism?
A custom nightguard from McLemore & McLemore, DDS creates a protective barrier between your upper and lower teeth, absorbing the forces of grinding and preventing enamel wear and jaw strain. Custom-fitted appliances are far more comfortable and effective than over-the-counter alternatives.
Is bruxism related to sleep apnea?
Yes, there is a well-established connection between sleep apnea and bruxism. If you grind your teeth and also experience fatigue, snoring, or restless sleep, it is worth discussing the possibility of a sleep breathing disorder with your doctor and with our team at McLemore & McLemore, DDS.
How do I schedule an evaluation for bruxism at McLemore & McLemore, DDS?
Call us at (731) 424-2651 or visit our contact page to schedule an appointment. Our team in Jackson, TN will examine your teeth for signs of grinding, discuss your symptoms, and recommend the most appropriate treatment plan for your needs.
